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  • Woody Alpern

Yoga & Diving, Very Similiar Benefits

Wow, check out these very interesting articles about the similiarties between Yoga and Scuba diving. Yoga and diving both provide very similiar benefits. Those that have taken my peak performance buoyancy class often hear me say ”it’s just like an underwater yoga class”.

https://www.deeperblue.com/scuba-diving-yoga-similarities-benefits/


https://www.doyouyoga.com/why-yoga-and-scuba-diving-are-the-perfect-pair/



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